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Looking for Workouts DESIGNED FOR YOU?

Personalized training programs are built FOR YOU, using the equipment you have. Whether you want to work out from home or at the gym, look no further! All workouts are designed for YOUR GOALS using the equipment YOU HAVE access to! Book an Initial Assessment or check out all available options below!

Personal Training Services

  • REQUIRED FOR NEW PERSONAL TRAINING CLIENTS
    We will talk about your goals, do an initial movement assessment and plan your program. Within 48 hours you will receive your first custom self-guided workout to do from home or take to the gym. - $45


    Consider purchasing a New Client Package for a cost savings!

  • Starter pack of 5 x 30 min or 60 min workouts INCLUDES the required 60 min intake and assessment session.

    Options
    Initial Assessments and Intake plus:
    - 5 x 30 min workouts - $150 (23% savings)
    or
    - 5 x 60 min workouts - $227 (20% savings)

  • MUST HAVE COMPLETED THE INITIAL ASSESSMENT PRIOR TO PURCHASE

    Get a 4 - pack of workout sessions to be completed at the gym or from home based on your goals

    4 x 30 min self-guided workouts - $95 (21% savings)
    4 x 60 min self-guided workouts - $190 (21% savings)

  • Existing Personal Training Clients only! Must have completed an Initial Intake

    Receive one workout to do from home or at the gym based on your goals.

    - 30 min - $30
    - 60 min - $60

    Consider a package for cost savings