What you’ll get:

Monthly Program: (Value $350)

  • 12 customized 20-25 min workouts (3 a week for 4 weeks) designed to meet your goals in a follow along format. (Leave the planning to me!)

  • Monthly one-on-one coaching call to keep you on track and hold you accountable to your goals

  • Pick any TWO regular classes weekly (live or playback) Magic Whole Body Conditioning Class / Heels Feels / Flexibility Flow / Yoga-Lates / Cardio Chair Class / Liquid Motion / Twerk

  • Complimentary access to any Pop-Up/Specialty Dance classes

  • Tutorial Library

Monthly Magic

the subscription service that uses Body by Fran’s PoleStrong Strength and Conditioning Methodology to help you meet YOUR goals! (no pole required!)

Currently Accepting New Subscriptions

One Month Subscription - $100 / mo 

Subscriptions may close at any time due to the customized nature of the program. I can only have a limited number of subscribers at any one time.

What they are saying!

Dina-

“I love that I'm able to get through a workout and still have time and energy left to do some work on the pole.”

Heather-

“I have found the sessions to be just the perfect length that no matter how I might be feeling that day, I know I can knock out a lesson!”

Selina-

“Each workout is tailored to help you achieve the individual results you want. I leave every workout feeling strong, grounded, and confident!”